I anticipate/worry too much

 I do.

I shouldn't and know that it's not good for me yet I still continue to do so.

I just had to talk to one of my friends and have him tell me to calm down or in his words "take a chill pill."

I'm still kind of worrying and am basically anticipating the "worst" so that if it happens I am not as upset with the outcome.

Ugh, Nicole Anne.

Random thought: I had a total of 2 1/2 shots of espresso yet I am still tired.
Random thought #2: That 5-mile run before work was nice.

~Nicole